Health Fitness

↝ 10 Powerful Keys To Healing Yourself
1. Be Present Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is...
↝ 10 Powerful Tips to Stop Smoking
Powerful Hints to Stop Smoking Whether you are using Nicotine Replacement Therapy, Hypnosis or just Cold Turkey, these strategies and hints are for aiding you to stop smoking and are sure to assist...
↝ 10 tips to have a fresh breath
Keep your tongue clean Gently brush it with a soft nylon toothbrush after you brush your teeth. Drink More Water! The drier your mouth, the worse your breath gets Keep Calm Stress makes your...
↝ 10 Tips To Maximize Your Metabolism.
Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are consuming...
↝ 20 Signs that you may have a problem with booze.
You know that you have got a problem with booze when: 1 before every party or social occasion your partner asks you ?not to drink too much tonight?. 2 you feel that everyone in your company...
↝ 2 Steps To Six Pack Abs
First off, I want to mention that, for most people, getting six pack abs is not an easy task. It requires dedication, but it is possible! Below is a general 2-step guide that, if followed religiously...
↝ 3 Lessons From The Biggest Loser
All over the world, night after night, millions of people are riveted to their TV sets - but not to watch the latest soap, or CSI. Not to watch Jay Leno or Sex in the City. Not to see who outwits,...
↝ 3 ?Must Do? - Steps To A Happier & Healthier Day
Losing weight and maintaining the weight loss for an extended period of time requires some simple lifestyle adjustments. As long as you keep your adjustments within a sustainable reach, you should be...
↝ 3 Simple Factors to Beating Cocaine Addiction
3 Simple Factors to Beating Cocaine Addiction Ok, someone you love and care about has a Cocaine Addiction Problem. Now what? At this point many thoughts will go through your mind. Most people...
↝ 54 Ways To Lose Weight
54 Tips for Losing Weight Try to add as many of these tips to your daily routine, and you will surely be well on the way to a slimmer, healthier you. We don?t get fat ?overnight? ? so you should...
↝ 5 Crucial Steps to Buying Wholesale Nutritional Suppleme
Whether you own a pharmacy, health store, grocery store, or even if you are a healthcare professional, getting quality nutritional supplements from a dependable wholesaler is not always easy. There...
↝ 5 Tips For Keeping Active In The Winter
With winter coming there will be lots of cold days that simply make people want to stay inside and keep warm. However, all those days spent indoors is generally accompanied by the winter blues....
↝ A beginner?s guide to ginseng
There is a bewildering array of ways to eat, drink or take ginseng, to the point where it can be difficult for a beginner to even know where to start. The simplest way to take ginseng is to simply...
↝ About Carpal Tunnel Syndrome
Did you know that one in every one hundred people is affected by what is known as carpal tunnel syndrome at some point in their life? While commonly found in women in the thirty to fifty-year age...
↝ About Hypothyroidism ? a Common Health Problem
By hypothyroidism, the thyroid gland is producing too less hormones to stimulate the metabolism or the body is not able to utilize the hormones. The lack of thyroid hormones slows down the metabolism...
↝ ACL Rehab For Active Adults - The First 2 Weeks
Going through ACL Reconstruction surgery is not easy for anyone. The pain, discomfort, swelling and foreignness of having an immobile limb will be quite a departure from the normalcy of a daily...
↝ Acne Prevention: Should I See A Dermatologist?
Acne is a skin infection that may be considered as one of the worst things that can happen to a person, especially during the teenage years. Aside from the obvious physical damage it can do, one...
↝ Acupuncture: Ancient Needle Work as Pain Relief Treatme
The sight of piercing needles through the skin in specific areas of the body may appear to be painful, but acupuncture is actually an ancient form of pain relief treatment that improves the flow of...
↝ ADD - Causes and Diet
Parenting, good or bad does not cause Attention Deficit Disorder (ADD) or Attention Deficit Hyperactive Disorder (ADHD). A calm stable home may help ease some children, while a home with problems...
↝ Adrenal Fatigue and How to Beat It
Your adrenal glands are two tiny pyramid-shaped pieces of tissue situated right above each kidney. Their job is to produce and release, when appropriate, certain regulatory hormones and chemical...
↝ Aerobic Activity
The term aerobic means "with oxygen." During an aerobic activity , the cardiovascular system, which includes the heart, lungs and blood vessels, responds to physical activity by increasing the oxygen...
↝ Afraid of needles? Think again
Almost everyone of us have been pricked by this tiny metallic thing called needles. These are the ones used by our grandmothers for stitching or sewing. But more often than not, this pointed little...
↝ A Funny Get Well Card Can Brighten Their Day
It can be nerve-wracking and worrisome when a friend or family member is sick, injured, or undergoing surgery or a medical procedure. For adults, elective surgeries are accompanied by many of the...
↝ Agoraphobia: Get Out of the Market and Conquer Your Fear
We all experience fear once at least once in our lives. When we were kids, we were very frightened to go to school on the very first day knowing that the people there would be total strangers. We...
↝ A Guide To Hypnosis
There are many stories about hypnosis and hypnotherapy being dangerous, turning people into chickens, people not being able to wake up, and unscrupulous hypnotists exploiting their...
↝ A Healthier Life Through Diabetes Resource and Informati
If you or someone close to you suffers from diabetes, you know what a life-altering condition it is. Diabetes-the inability of the metabolism to generate the insulin necessary to properly process...
↝ A Healthy Approach To Stress
Different people get bothered for different reasons. A big sports game, an office presentation, deadlines at work, even other people and relationships --- all these can cause us stress. This feeling...
↝ Air Purifiers Aid In A Healthy Lifestyle
Whether you are healthy, sick, young, or old, everyone can benefit from an air purifier. Allergies, asthma, respiratory problems, and the spread of viruses and illnesses can all be related to indoor...
↝ Albuterol Is The Best For Breathing Troubles
Albuterol is a short-acting ?2-adrenergic receptor agonist, which comes under the class of medications known as bronchodilators. It is used to relieve bronchospasm in conditions including asthma and...
↝ Alcoholism Signs And Symptoms You Should Know
Alcoholism signs and symptoms are clues that alcohol may be a problem. If left untreated, alcoholism signs and symptoms and alcoholism can affect the quality of life of the person as well as those...
↝ All Calories Are Not Created Equal
Eat less fat. Eat more fat. Carbs are bad. Carbs are good. Nutrition advice changes so often, no wonder so many people are confused. But when it comes it calories, the advice to consume fewer of...
↝ Allergy Management
These days of increasing pollution levels mean that more and more people are becoming victims of a variety of allergens, which are the various substances that cause an allergic reaction. These can be...
↝ All You Need To Know About Vitamin A
FACTS: Vitamin A is fat-soluble. It requires fats as well as minerals to be properly absorbed by your digestive tract. It can be stored in your body and need not be replenished every day. It...
↝ Aloe-Vera - an effective medicine?
Aloe vera is a very useful plant. It is very often used as a medicine to treat skin conditions such as burns and eczema, where it can help to stop the pain and reduce swelling. It is also very...
↝ Aloe Vera
The Aloe vera plant is an African succulent that is popular in folk remedies. Today, you can find Aloe vera outside Africa since it is a popular garden plant, especially in dry areas where gardens...
↝ Anabolic Steroid Is MVP Of Growth & Maturity
Anabolic steroid is natural or synthetic endocrine, which regulates the body functions. Anabolic Steroid is also called ?Anabolic-Androgenic Steroid.? Anabolic steroid helps to build muscles and body...
↝ Anadrol-Oxymetholone ? The Strongest Oral On The Market
Anadrol-Oxymetholone is the most powerful oral steroid available. Initially, Anadrol-Oxymetholone was developed in 1960 by the international pharmaceutical company ?Syntex.?At first,...
↝ Anadrol-Oxymetholone ? The Strongest Oral Steroid
Anadrol-Oxymetholone is a synthetic steroid hormone originated by Syntex in 1960. Primarily, Anadrol-Oxymetholone is used for the treatment of osteoporosis and anemia, in addition to energizing...
↝ An Antiaging Product Supplement
In today?s world you can find an antiaging product supplement, which can be very helpful in maintaining health and preventing disease. Supplementing your food with vitamins, herbs, and minerals will...
↝ Anatomy of an Anxiety Attack
Anxiety attacks are normal body reactions ? coping mechanisms ? against different stressors and distressing predicaments. In other words, these are chemical, physical and emotional reactions that are...
↝ An Eagle?s Eye View Of Chicken Allergy
Lisa was at a birthday party of one of her dear officemates. She has not been fond of attending parties at her age, which is 23. As a child, she was not really into attending parties even of her...
↝ A Need For Cheaper Medicine
People are becoming more and more practical in the way they spend money. We always try to look for ways to save as much money as we can. This is the reason why there are stores coming out left and...
↝ A New Way To Lose Weight Revealed By Ladies Of The East!
To try to lessen the bad feelings of being called fat or overweight, we tend to use lesser dreaded and offensive words such as "larger size" and "big" instead of plain "overweight" and "fat". But it...
↝ Another Ali, Another Champ!
When you hear or read the name Ali, you would probably think instantly of the boxer Ali. Ali is synonymous to the greatest American boxer of all time. Muhammad Ali or Cassius Marcellus Clay was born...
↝ Answers to 5 Common Questions About Texas Health Insuran
Although Texas ranks the highest among U.S. states in the number of uninsured residents, obtaining affordable Texas medical insurance is easier and more affordable than you think. Here are answers to...
↝ Anti-Obesity Drug that Prevents Liver Diseases
Being overweight and obese is viewed by many as a serious and fast growing public health problem. More and more people are now adding extra weight because of several factors which includes family...
↝ Antioxidant Health Benefits
Antioxidants are a class of nutrients that protect the body from damage caused by different factors, most importantly oxidative damage caused by substances called free radicals. Free radicals are...
↝ A Quick Guide to Vegetable Enzymes
Healthcare is an important issue for everyone. How we take care of our body throughout our life makes a big difference in the way we age and the diseases we may suffer. Preventive Health...
↝ Are Genital Wart Serious?
There are a lot of people that have had to deal with genital warts. For most of those people, the warts are only a bother. They are usually treated with some medicine and then forgotten about. It...
↝ Are Hemorrhoids Treatable?
Hemorrhoids are described as a condition in which an itching or painful mass of dilated veins in swollen anal tissue occurs. Hemorrhoids or piles are the medical terms used for the condition of...
↝ Are Natural Beauty Products Better Than Synthetic Ones?
Nature is good. Nature provided the human race with everything it thought it could need, and continues to provide humanity with most of its needs. Whenever a product is labeled as being natural,...
↝ Are Phobias Inherent or Inherited?
Phobias are extreme fears in specific situations lacking real danger or fears which are completely out of proportion. Most of the time, the person with the phobia realizes that its fear is irrational...
↝ Are Testosterone Boosters Dangerous?
If you are a male bodybuilder, and you want to build muscle faster and make your workouts more effective, you might consider taking a testosterone booster. When you take any kind of supplement or...
↝ Are There Safe Cigarettes?
Tobacco was initially used by pre-Columbian Native Americans, who smoked it in pipes and even used it for hallucinogenic purposes in shamanic rituals. Christopher Columbus was given tobacco by...
↝ Are You A Victim Of The Sickness Industry?
Unfortunately, if you live in the United States, what should be the "Wellness Industry" is now the "Sickness Industry." Far more money is to be made by the medical establishment if you are...
↝ Are Your Lifestyle Habits Killing You?
Are you one of the many Americans in life-threatening DANGER?!! Are harmful forces insidiously destroying the quality and length of your life? Do you even know whether your life is at...
↝ Aromasin-Exemestane ? A Steroidal Suicide Aromatase Inhi
Aromasin-Exemestane is a steroidal suicide aromatase inhibitor that depresses estrogen fabrication within the human body by deflecting the aromatase enzyme, which is responsible for estrogen...
↝ Arousal Disorders: A Curse To One?s Sex Life
Married life becomes more difficult without a fruitful relationship. And one aspect of a healthy and happy home life is a steaming sex life. But what happens when a woman cannot satisfy her...
↝ Article submission statistics generated with Article Sub
There?s more to circumcision than just a religious ritual. It is actually a cheap, safe and lifelong protection for your newborn boy against AIDS and other sexually transmitted diseases. Circumcision...
↝ Asbestos Abatement In Oklahoma
Asbestos Abatement - Lowering the risk: Asbestos abatement relates to the testing and removal of asbestos containing material on OSU property. This section of environmental health and safety...
↝ Asbestos Testing- Search For The Devil
Asbestos Testing ? Why? Asbestos testing seeks to detect the presence of asbestos in any given material. When any asbestos containing material is disturbed, it releases very thin invisible fibers...
↝ A Simple Act of Hand Washing Can Go a Long, Long Way!
Hand washing has become a part of our culture. Hand washing and other hygienic practices are taught at every level of school, advocated in the work place, and emphasized during medical training....
↝ A Simple Case Of Chronic Headaches
People often regard tension negatively possibly because it is an occurrence usually associated with negative situations or experiences. It is even sometimes regarded as a state of mind. Tension is...
↝ Athletes Using Steroids Are At Double Risk
However, such use of anabolic steroids is steroid abuse, which may serious side effects and dangerous consequences. The athletes using steroids are likely to experience steroid side effects, which...
↝ A Tough Love approach to Health and Fitness
Yesterday at the grocery store, I came across a child, who was about 8-years-old. She was lying on the floor flailing her arms and legs yelling ?I want a chocolate bar.? I could have predicted the...
↝ Autism: Educating the Child and the Parents
Have you ever felt difficulty in expressing yourself? Have you ever come across a point in your life when words are not enough to give justice to what you feel? Education They say that knowledge is...
↝ Autism Research and Education
Autism Research- Autism can be defined as an abnormal absorption with the self, which is marked by communication disorders and short attention span and inability to treat others as people. It...
↝ A Visit to a Doctor
?Health is above wealth?, says the saying. Really, what is more valuable than the condition of your body when all the systems function well? It must be our first concern and we have to treat out...
↝ Avoid The Causes Of Eczema and Beat It For Good
Eczema is caused more by several different factors, each one increasing the discomfort level until the threshold is reached and you are in a full blown itching attack, ripping your poor skin to...
↝ Ayurveda: Alternative Medicine From India
For the past few decades, the field of medicine has been largely influenced by the medical philosophy of the Western world. The emphasis of Western medicine has been predominately curative, relying...
↝ Back Pain and Blue Collar Jobs
Low back pain is one of the oldest occupational health problems in history and one of the most common causes of work-related complaints among adults. Approximately 15 million people visit the...
↝ Back Pain Remedies
Back pain Remedies are required as back pain is quite a common phenomenon and generally occurs due to wrong posture or sudden movements. Each one of us is prone to back pain since the lower portion...
↝ Back Pain Treatment: Variety Of Options Available
Back pain is occurred due to various causes and in 90% of the back pain cases, the pain disappears easily by various back pain treatment. However, proper medical advice and treatment is essential in...
↝ Back Stretcher : An Easy Way To Relieve Body Tension
The Back Stretcher is an easy to use arc that strengthens the muscles in one?s upper and lower back. It is also an effective way to reduce tension and back compression. The arc, which is padded, uses...
↝ Back Support Pillows
Back support pillows can be quite helpful in reducing back pain. Sitting for long periods and that too without any support can create muscle tension and result in pain in the lower portion of our...